How to strengthen parts of your personality using Gemstone Jewellery

Your thoughts are often different parts (selves) of your personality working together. When you need to make a decision these different part of you work out the best action to take (which will be based on the conclusions (beliefs) of your experiences that your had in your past).

There are hundreds of these different parts of your personality there is a technique called voice dialogue which is more effective at separating out these different selves - the purpose of separating and distinguishing these different parts of your personality is based on the concept that if you are aware of the part (self) then you can choose to act on it or not (and you will also be aware of other parts of your personality which you were not aware of but influencing your decisions).

This subject is a big one and I am not going to go on about it here if you like the idea of voice dialogue and would to find out more about the different selves then here are two excellent websites

Astra (Australian based) - (http://www.astraniedra.com) and… The founders of the technique Dr Hal and Sidra stone in USA (http://www.delos-inc.com/).

Once you understand and have experienced the different selves you will discover that some selves are stronger than others. So if you know that you are going to need a particular self to be present during the day.

For example... maybe you are going to be meeting with an old friend who in the past used to excessively criticize you.

You can do some dialogue with your different selves and work out which ones (selves) will help best and then to anchor them in select a piece of jewellery that you use specifically for that purpose - I would think that a visual self would often select a ring and a feeling energy based self would select a pendant (but of course there would be some selves who would never allow you to wear jewellery).

To help work out the different selves find a room and add many different empty chairs (different size facing inward and outward) – have one in the middle which is a neutral chair (this neutral chair is used to facilitate that other selves) - this self is to be an un-judging self who sits in the neutral chair and allows the selves to feel comfortable enough to express themselves fully – its job is to simply watch and ask questions in order to help the selves express themselves and see if how they operate and what their role is.

Sit in the neutral chair (in a state of awareness - simply watching and allow the neutral self to say (out loud)… “I would like to talk to the part of me that….”

“Knows how I will handle the... (situation)”

Then stand up and move to which ever chair you feel drawn (don't judge and think just do) to and then sit, the key here is to just start expressing yourself (and not filter anything that you might say or do) - You can then ask questions (the neutral self by moving back to the neutral chair -when you feel that a different self takes over the conversation (you notice a slight change with your internal energy) move into another chair, if you need go back to the neutral chair take a deep slow releasing breath, take in what was said and then begin again.

Then when you have discovered the self and its name then ask them which piece of jewellery is best for them and why, and then if it make sense select the piece of jewellery and use it when you need to help embracing and holding the particular self (please note that some selves will not want to ware any jewellery - its just not what they do).

Final note: Please be aware that I have described a method of practicing voice dialogue by yourself, the more conventional method is to use a second person who takes the role of a facilitator, and there is also another method called ambidextrous writing (which uses the non-writing hand as the selves and the writing hand as the facilitator). What I have described basic please blurb on voice dialogue and is a wonderful personal development tool.

After you have done some voice dialogue work and know what self you wish to help come back to our site and select a gemstone.

Click here to view a list of gemstones and their Spiritual Properties...